Monthly Archives: August 2016

Tips That Make Your Body Slimmer

First and foremost, with a new undertaking and an ambitious one at that it is important to set yourself a clear goal. So you should decide how many pounds you want to lose. Of course, each individual’s body has its own rate of response, determined by a number of factors: gender, age, nutritional and dietary history, and heredity. This is why it is difficult to say how many pounds a week you will be able to lose. Some people may shed two pounds, others a bit less. And some people experience a dramatic weight loss at first, followed by more gradual loss. So do not worry if it takes you longer than someone else you know. Perhaps you already have a more or less clear idea of how much you would like to lose. Many people would be happy to get rid of, say, half a stone to a stone, when really they could do with shedding twice that much. Personally, I would encourage you to aim high. After all, you are no doubt a perfectionist in your work. Why not be a perfectionist about your figure too?

I will give you some tips to have in mind when you decide to start losing weight:

Never mix bad carbohydrates (white bread, Hour, starchy foods) with lipids (meat, fats, oils) in the course of a meal.

Avoid all carbohydrate-lipids (chocolate, avocado, liver, nuts, chips, pastries).

Eliminate sugar completely from your diet.

Eat only unrefined flours.

Eat only wholemeal bread, 100% stone ground or with bran, made from unrefined flours (and then only for breakfast).

Forget about potatoes, especially chips.

Forget about white rice.

Eat only (and in moderation) wholegrain or wild rice.

Never eat pasta made with refined flours. Eat wholewheat pasta.

Introduce pulses into your diet, especially as a main supper dish.

Avoid strong coffee. Get into the habit of drinking decaffeinated.

Never skip a meal. Spread your food intake over three meals, preferably always taken at the same times.

Take your time to eat. Chew food well and try to relax over meals.

Eat plenty of dietary fibre: salads, pulses, green vegetables, fruit.

Try to avoid alcohol.

If you follow these tips you will reach your weight loss goal.

Body Slimmers – Look Your Best

This article is about Body Slimmers, an increasingly popular type of undergarment that emphasizes your body’s curves, making your body look and feel trim and terrific on any occasion.

So how do you achieve it? That body to die for? It is a fact of life.. Everywhere you go, you see them. Pictures of long legs, slim waist lines and firm bodies to die for. But how does one achieve the type of gorgeous figure you so commonly see?

An increasingly popular trend has been to have body fat surgically removed through liposuction techniques or various plastic surgery operations, however this is far from perfect or even desirable. For a start it is prohibitively expensive to have surgery done, plus things can go wrong, leaving you with adverse and sometimes uncomfortable side-effects.

Less dramatically, many people resort to pounding the treadmill on a regular basis or literally starving themselves to obtain the perfect waistline – and while it is true that diet and exercise are important for maximizing one’s health and beauty, one should realize that there is really nothing wrong whichever body size you have, provided you take care of it.

Instead of chasing the unobtainable, in my opinion I think we should embrace the body we have been blessed with and enhance the beauty we have to offer for all it’s worth! The beauty of this is that you can start doing it today, no matter what shape or size you are starting out from.

One way to enhance one’s beautifully natural shaped body is with a tight-hugging type of under-garment known as a body slimmer. While wearing a body slimmer is no excuse for not moving that wonderful body and making sure you eat healthily, there is no reason why you can’t use one to achieve a smoother, seamless shape that proudly emphasizes your “goods” (so-to-speak).

There are a variety of different body slimmers that can be used for a score of different purposes, they can be worn in all occasions and with any outfit, whether your choose to wear dresses, pants or long skirts. So are you ready to go out and enjoy the best of what body slimmers have to offer? Here are a few buying suggestions:

Find Your Size. Do not be tempted to choose a slimmer that is too small as it will achieve just the opposite effect you are after, creating bulges instead of curves!

Choose a Nice Fabric. It should be moisture-wicking and soft. You don’t want excess sweat absorbed into the fabric and ultimately your skin. The best fabrics are tagless, polyester, lycra and microfiber

Look for a good brand. A few of the most popular body slimmer manufacturers are Miraclesuit Wonderful Edge Waistline Thigh Slimmer Panty, Spandx and Nancy Granz.

Pick a Style you are Comfortable With. Most brands offer biker short versions if you’re not keen on the one-piece for instance. And check sizing again. The last thing you want is for a waistband to roll over to create the impression of another roll!

Body Slimmers

So how do you achieve it? That body to die for? It is a fact of life.. Everywhere you go, you see them. Pictures of long legs, slim waist lines and firm bodies to die for. But how does one achieve the type of gorgeous figure you so commonly see?

An increasingly popular trend has been to have body fat surgically removed through liposuction techniques or various plastic surgery operations, however this is far from perfect or even desirable. For a start it is prohibitively expensive to have surgery done, plus things can go wrong, leaving you with adverse and sometimes uncomfortable side-effects.

Less dramatically, many people resort to pounding the treadmill on a regular basis or literally starving themselves to obtain the perfect waistline – and while it is true that diet and exercise are important for maximizing one’s health and beauty, one should realize that there is really nothing wrong whichever body size you have, provided you take care of it.

Instead of chasing the unobtainable, in my opinion I think we should embrace the body we have been blessed with and enhance the beauty we have to offer for all it’s worth! The beauty of this is that you can start doing it today, no matter what shape or size you are starting out from.

One way to enhance one’s beautifully natural shaped body is with a tight-hugging type of under-garment known as a body slimmer. While wearing a body slimmer is no excuse for not moving that wonderful body and making sure you eat healthily, there is no reason why you can’t use one to achieve a smoother, seamless shape that proudly emphasizes your “goods” (so-to-speak).

There are a variety of different body slimmers that can be used for a score of different purposes, they can be worn in all occasions and with any outfit, whether your choose to wear dresses, pants or long skirts. So are you ready to go out and enjoy the best of what body slimmers have to offer? Here are a few buying suggestions:

Find Your Size. Do not be tempted to choose a slimmer that is too small as it will achieve just the opposite effect you are after, creating bulges instead of curves!

Choose a Nice Fabric. It should be moisture-wicking and soft. You don’t want excess sweat absorbed into the fabric and ultimately your skin. The best fabrics are tagless, polyester, lycra and microfiber

Look for a good brand. A few of the most popular body slimmer manufacturers are Miraclesuit Wonderful Edge Waistline Thigh Slimmer Panty, Spandx and Nancy Granz.

Pick a Style you are Comfortable With. Most brands offer biker short versions if you’re not keen on the one-piece for instance. And check sizing again. The last thing you want is for a waistband to roll over to create the impression of another roll!

Health Benefits of Body Slimmers

Body slimmers are easily the best purchase that you could ever make. They provide many personal benefits in terms of health and these can be given as gifts in order to enhance the quality of life for a family member or friend. Weight gain has a way of making family members feel depressed and lonely because they tend to feel like a different person. This makes it difficult to function in any personal or professional setting and can negatively affect social situations and relationships. You can avoid this feeling of sadness and allow your family member to have the confidence they once took for granted with the purchase of body slimmers.

Being overweight leads to constant lower back pain in addition to bad posture. These are very serious health problems suffered by millions of people around the world. The use of body slimmers helps to improve posture by providing you with the ability to stand up straight and stay that way. This can provide relief for back pain and avoid painful suffering due to bad posture. Weight problems also mean that you will experience difficult with digestion and this makes every day life harder than it should be.

Maxhealth body slimmer”

Body slimmers prevent this suffering by applying a small amount of pressure to the abdomen when worn. This makes it easier to digest food and avoid any health problems caused by being over weight. Additionally, body slimmers will allow you to appear much skinnier without requiring you to do anything. These slip on easily and can be worn any time of the day.

Because slimmers are so inexpensive they are often given as a gift. They are available for both males and females and they can transform the body and provide essential benefits that you will not experience with a regular diet plan.